Before anyone shoots me down I know it won't happen but this is the team I would be looking to pick.
Palmer.
O'Shea, Yokuslu, Pieters.
Wallace, Molumby, Livermore, Diangana.
Swift.
Asante, Grant.
Bench: Button, TGH, Ashworth, Furlong, Phillips, Andrews, Cleary.
No place for Townsend or Bartley. As for Norwich they carry a threat in midfield and attack but anyone who's seen their highlights versus Bristol City knows they can very definitely be got at.